Hawaiian
BBQ Cupcakes
Ingredients:
1
2/3 c. cooked chicken breast, chopped or shredded
½
c. chopped fresh pineapple (if you have to use canned, drain, and don’t buy any
in syrup)
4
T. BBQ sauce
1
T. chopped scallions
16
wonton wrappers
4
oz. (about 1 cup) 2% shredded cheddar cheese
Directions:
1.
Preheat oven to 375, spray 8 cups in a
muffin tin.
2.
In a bowl, combine the chicken,
pineapple, BBQ sauce and scallions. Stir well to combine.
3.
Put a wonton wrapper in the bottom of
each of the 8 muffin cups. Using half of the chicken mixture, divide evenly
among the muffin cups. Then using half of the shredded cheese, divide evenly
among the muffin cups. Repeat layering with remaining ingredients: wonton
wrapper, chicken mixture, shredded cheese.
4.
Bake 18-20 minutes, then let sit about
5 minutes before serving.
Yields
8 servings – WWP+ 4 per serving.
(Pictured
above with a 1 point salad – lettuce, tomatoes, cucumbers, mushrooms and 2 T of
fat free Caesar dressing)
Recipe from Emily Bites
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